Consultant Child & Adolescent Psychiatrist; Co-Founder & Director @synapsepk Mental Health Entrepreneur. Recycled Stardust. Evolution. Psychoanalysis. Grit 🇵🇰

With all the skincare advice females get, this one is the best of all! Why? Because this does not come from dermatologists or beauty experts. This comes from the place we least expect!

Image by Michael Strobel from Pixabay

If growing thick skin is something we can do, sure, why not! Keep feeding us junk and unhealthy nutrients, expose us to UV Ray lights without SPF 100 formula, and we will work on growing thick skin! …

Credits: Adv Fazila Amber

“With 2020 ending, I aim to narrate my reflections and share a holistic journey of my experience”

In June 2020, I graduated from the only Child and Adolescent Psychiatry Fellowship Program in Pakistan. With the demanding nature of the program, I dedicated my last six months of fellowship for faculty…

Unsung ones: The story of Ken Miles and Carroll Shelby resonated at many levels. There are several unsung ones who work tirelessly for the uncharted initiatives taken by big companies and health institutions. These ghost professionals deserve a voice to be heard by the world. In this article, I present some major themes that I could identify with strongly while I watched the movie.

Ford vs. Ferrari: leadership lessons for Early Career Health Professionals by ASC

I watched Ford vs. Ferrari during my annual leaves and I must say, it’s spectacular! Those who have not watched it, please do; 100% recommendation. …

An international view from Pakistan of medical worker's experience

Image by Clker-Free-Vector-Images from Pixabay

On June 30, 2020, the Ministry of the National Health Services, Pakistan, released the data of confirmed COVID-19 cases for healthcare workers across the country. The data showed that healthcare workers were particularly hard hit. Since the virus first reached Pakistan, 5,367 health workers across Pakistan have contracted the virus…

One of the many roles of a Mental Health Professional is that of a lexicographer.

The economic and social benefits of good Mental Health include both its intrinsic value; improved mental health and well-being, and its instrumental value; ability to form and maintain relationships, to work or pursue leisure interests, and to make decisions in everyday life.

Sounds simple to me! But then one might…

Dr. Aisha Sanober Chachar

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