Disclaimer

Non-clinical capacity:

• Please do not take the content here as medical advice.
• Reliance on any information this article provides is solely at your own risk.
• Always seek the advice of your mental health professional or another qualified health provider with any questions you may have regarding your condition.
• Please don’t ignore professional advice or delay seeking it because of something you have read in this article.
• If you are in crisis or think you may have an emergency, call your doctor or go to the nearest facility immediately.
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Opinion:

• This article represents the views and opinions of Dr Aisha Sanober Chachar.
• Any arguments and views expressed in this article are her own and do not represent that of her places of work.
• If you find any errors in any of the content of her blogs, please send a message through the comment.
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• Dr Chachar does not make any recommendations or endorsements of clinicians, counsellors, psychiatrists, social workers, physicians, products, procedures, opinions, or other information that may be mentioned in the article.