Parenting; unpaid, unthankful job with no weekends!

  • Ensuring children’s health and safety
  • Preparing children for life as an independent and productive adults
  • Transmitting cultural values.
  • Develop a support network
  • Leave time for relaxing
  • Start a hobby
  • Exercise
  • Get enough sleep
  • Stay organized
  • Listen to relaxing music or sound
  • Practice relaxation activities
  • Delegate jobs to others.

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Consultant Child & Adolescent Psychiatrist; Co-founder & Director @synapsepk Mental Health Entrepreneur. Recycled Stardust.Balint Group.Psychoanalysis.Grit 🇵🇰

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Dr. Aisha Sanober Chachar

Dr. Aisha Sanober Chachar

Consultant Child & Adolescent Psychiatrist; Co-founder & Director @synapsepk Mental Health Entrepreneur. Recycled Stardust.Balint Group.Psychoanalysis.Grit 🇵🇰

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